Meta Dermatology

Botox treatment is in demand nowadays as its effects are quite impressive in enhancing beauty. It helps to reduce fine lines and wrinkles on the face and reverse ageing.

When it comes to the effectiveness of Botox procedures, sleeping positions play a crucial role. So it becomes more important to know how they impact your botox procedure outcomes.

In today’s article, we are going to explain how sleep affects Botox treatment and will get the answer to such questions as “How long after Botox can I sleep on my side?

Let’s start with the very first question that strikes someone’s mind:

How much time does it take to go to sleep after getting Botox done?

After getting Botox done, you should at least wait for four hours to go to sleep. Because of this duration, the impacts of the Botox procedure are at high risk. You should be avoiding pressure on the treated area after getting Botox done.

Ideally, you must wait for at least two days to sleep on your side or treated area. It will provide enough time for the botox procedure to settle down and reduce migration risk.

How much time does it take to go to sleep after getting Botox done

Factors that impact waiting time

Many factors can impact the waiting time to sleep on your side after the Botox procedure:

Response of muscles

After the Botox treatment is done, one factor that can impact the waiting time to sleep is muscle responsiveness, because it differs among individuals. It may take a longer time to relax.

Muscle response can also vary depending on the treated area because different areas have different levels of sensitivity and reaction time.

Injection sites and dosage

The number of injection sites and dosage of Botox administered can be crucial to influencing waiting time because larger doses require longer waiting periods.


An individual’s metabolism plays an important role in how botox is metabolised. So, if you have a faster metabolism, then it will take less time to wait for sleep on your side or treated area.

Effects of sleeping by your side after Botox treatment

As we are aware, sleeping by your side after getting Botox done can affect the treatment. So take a longer time to sleep so that your Botox treatment gets enough time to settle down and you get the desired outcomes.

Effects of sleeping by your side after Botox treatment

Risk factors of migration

If you take less time to sleep by your side or treated area, then the migration of Botox can increase. Here we have mentioned two reasons for the risk factor of migration:

  • Muscles movement

With the shifting of sleeping positions, muscle movement and contraction are more likely to happen. Hence, it results in the dispersion of botox solution to unintended muscles.

  • Pressure on the treated area

Botox solutions can migrate to unintended areas because of pressure on the treated area. So avoid sleeping on the treated area side to get great results.

Chances for increased swelling and bruising in the treated area

After the Botox treatment, you may experience some swelling and bruising in the treated area, which is quite common. But paying no attention to your sleeping position can worsen these issues.

  • Fluid Accumulation

If you are thinking of sleeping by your side, then avoid this for a few days because it will accumulate fluids in the injected sites, which can result in increased swelling.

  • Pressure and Friction

If you notice an increase in swelling and bruising in injected sites, then pressure and friction against the pillow and bedding can be the reason. 

Many positions are recommended by dermatologists near Moorestown, NJ,  to sleep after the Botox treatment so that you can achieve the desired outcomes.

Sleep on your back after the Botox procedure

For immediate sleep after the botox procedure, you must lie on your back. It will help to avoid pressure on the treated area, and as a result, the Botox solution will stay in the intended treatment area.

Raise your head while sleeping

Raising your head while sleeping can be beneficial because it will reduce the chances of swelling and bruises at the injection sites. You can use a pillow particularly designed for people who have undergone facial cosmetic procedures or a regular pillow as well to raise your head while sleeping on your back.

Avoid side sleeping for at least 24 hours

You must wait for at least 24 hours to sleep by your side. In the meantime, swelling and bruises will subside in the treated area. Try to avoid touching and rubbing the treated area of your face while sleeping by your side to achieve better results from the Botox procedure.

If you are looking for a dermatologist near Moorestown, NJ, for Botox treatment, then you must visit Meta Dermatology, as they provide the best services.


There are many precautions you should take while sleeping so that you can achieve great results in botox treatment. We have discussed how long after Botox someone can sleep on their side.

We have also shared some effects of sleeping by your side after Botox treatment. And we also shared some tips that can help you reduce the risk of botox solution migration. But don’t forget to follow the doctor’s instructions post-Botox treatment.
If you are staying in Moorestown and looking for the best dermatologist in NJ, then we recommend a visit to Meta Dermatology for treatments like Botox.

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